Search This Blog

Auditus generativa

I explore things that spark my curiosity. Biohacking, cognition, music, mathematics,... Feel free to comment or leave a message if you find something interesting to discuss.

Pages

Home

More…

Posts

Showing posts with the label meditation

Show all

Thursday, March 26, 2020

Biohacking logbook - Meditation and recovery and what I'm exploring now

Get link
Facebook
X
Pinterest
Email
Other Apps

Sleep experiment protocol

Get link
Facebook
X
Pinterest
Email
Other Apps

Post a Comment

Older Posts Home

Powered by Blogger

Theme images by Mae Burke

Christopher Yamba

ChrizTheWiz: I explore the process of thinking, cognition, health, life, time, life philosophy, Iki gai, Longevity. I am a software engineer with a mathematics background. I am also a musician and composer, but too much of an exploratory personality to adapt to the practicalities of the profession in the contemporary real world. Somehow coding really worked out for me though. I have a passion for healthy living and practise and study this art every day. I also have a fascination for biology on a fundamental level and how this relates to longevity and also study this continuously and constantly strive to improve in this domain. This blog will not be limited to a certain topic. But will go through a metamorphosis, as I and the world keep evolving..

Visit profile

Labels

23andme1
aforism1
AHS1
ancestral living1
ataxia1
autophagy1
biohacking10
caffeine2
carnivore1
chaga1

coffee1
cognition1
cold1
cold exposure1
cordycepts1
corona1
covid191
creativity1
CY1
CYP1A21
david sinclair1
debunk1
diets1
DNA1
dreams1
emwave21
epigenetics2
evolution1
fasting2
fasting mimicking1
genetics1
glykemiskt index1
health1
heart math1
hippocampus1
histamin1
hormesis2
HRV1
IGF11
imagination1
insulin1
insulin index2
insulinkänslighet1
intermittent fasting1
joe rogan1
ketogenic diet3
ketones1
kost1
life hacking2
lion's mane1
longevity5
low carb1
macadamianuts1
mct1
meditation2
metabol hälsa1
metabolism2
method of loci1
methylation1
mindfulness1
mnemonics2
moment1
MTOR3
mtorc11
myDNAge1
N=11
neurology1
nutrition1
nutritional agnosticism1
OMAD1
one meal a day1
oura1
oura ring1
ouraring3
outlook1
philosophy3
poetry1
postprandialt1
PPAR1
prolonged fasting1
quotes3
recovery1
resveratrol1
selfquantification1
sleep4
symbolik1
SYN1
thought experiment1
time-restricted eating2
wisdoms1

Show more Show less