Posts

Yamba thought of the day

Insulin index

Ikigai and shinrin yoku

Insulin index, MTORC1 and agnostic fasting mimicking

MyDNAge - estimating my biological age with epigenetic metrics part 1

Biohacking logbook - Meditation and recovery and what I'm exploring now

Ancestral thinking logbook

Resveratrol effects on Ataxia Telangiectasia Mutated in vitro

Histaminnivåer i mat påverkas av tillagningsmetod

Tankar kring carnivore och longevity

"Cold protocol" - En skiss till ett minimalistiskt N=1 oura ring experiment