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Auditus generativa

I explore things that spark my curiosity. Biohacking, cognition, music, mathematics,... Feel free to comment or leave a message if you find something interesting to discuss.

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Saturday, September 05, 2020

Alternate day fasting

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Thursday, June 11, 2020

Yamba thought of the day

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Tuesday, June 09, 2020

Insulin index

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Thursday, June 04, 2020

Ikigai and shinrin yoku

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Thursday, June 04, 2020

Insulin index, MTORC1 and agnostic fasting mimicking

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Thursday, April 02, 2020

MyDNAge - estimating my biological age with epigenetic metrics part 1

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Thursday, March 26, 2020

Biohacking logbook - Meditation and recovery and what I'm exploring now

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Monday, March 09, 2020

Ancestral thinking logbook

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Saturday, February 22, 2020

Resveratrol effects on Ataxia Telangiectasia Mutated in vitro

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Saturday, February 08, 2020

Histaminnivåer i mat påverkas av tillagningsmetod

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Monday, February 03, 2020

Tankar kring carnivore och longevity

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Wednesday, January 01, 2020

"Cold protocol" - En skiss till ett minimalistiskt N=1 oura ring experiment

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Tuesday, December 31, 2019

Sleep experiment protocol

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Monday, December 30, 2019

Thoughts on the coming 2020

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Monday, December 23, 2019

Diet choices and trade-offs

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Sunday, December 15, 2019

Reflektioner 2019-12-15

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Sunday, November 10, 2019

New software engineering consulting assignment

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Friday, November 08, 2019

Exception invalidates the rule

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Friday, November 08, 2019

Perfect timing is now

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Friday, November 08, 2019

Top of mountain versus touching the sun

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Christopher Yamba

ChrizTheWiz: I explore the process of thinking, cognition, health, life, time, life philosophy, Iki gai, Longevity. I am a software engineer with a mathematics background. I am also a musician and composer, but too much of an exploratory personality to adapt to the practicalities of the profession in the contemporary real world. Somehow coding really worked out for me though. I have a passion for healthy living and practise and study this art every day. I also have a fascination for biology on a fundamental level and how this relates to longevity and also study this continuously and constantly strive to improve in this domain. This blog will not be limited to a certain topic. But will go through a metamorphosis, as I and the world keep evolving..

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